Barre for Real Men
Okay.. "My traditional exercise routines focused on high weight/high rep/high impact activity. My joints were wearing down and I hit a rut. So I tried Barre. I found that Blanca and Megan's approach developed my neglected core and actually improved my speed, endurance, and explosiveness for team sports and cycling and running. And, all the cool kids are doing it!"
Mike Mergen
This is what I needed!
After having twins in November, I was looking for some kind of exercise regimen to get back into shape. I’ve always loved to run, but I wanted to find something new. I found Balance in March and was excited about what they had to offer TRX, Barre. I was excited to speak to Blanca about these new fitness trends, she wanted a place where you could bring your kids and workout. A BIG plus with this mom of 4. Coming into Balance (usually greeted by someone at the door to help with my kids), its so nice to take the kids into their fantastic play area and go and focus on my classes. After falling in love with TRX and Barre, SSS was introduced and it quickly became another class to fall in love with. I incorporate all 3 of these classes weekly. Most women will tell you the “after baby” body isn’t a body they enjoy, but I’ve never felt stronger. My body is being changed into something I’ve always wanted and especially after having 4 kids! To the people at Balance you’re not just someone who works out there, you’re a friend to them, they get to know you and your kids. They aren’t satisfied until you look and feel the way you’ve always wanted. I am excited with the changes in me and my body because of Balance and I knew it’s only going to get better!
Kamille
Total body workout.
Balance Fitness Studio gives me the total body workout I’m looking for. Building strength, enhancing flexibility and increasing balance, each class leaves me feeling more energetic and provides me with the confidence I need to stick with it. The instructors are great and encourage me to work toward my potential while also trusting me to know what works for my body and how far I can push myself. I am in control of my workout. But it’s not just the workout that keeps me coming back. Balance offers an inviting atmosphere that’s welcoming, and seeing familiar faces, is just another way to motivate me, to keep pushing and keep moving forward. I would recommend Balance to anyone looking to tone their entire body and who may have trouble in the traditional gym setting.
Katherine Craft
Amazing Experience
To all the staff and instructors at Balance Fitness Studio:
I would like to thank all of you for the amazing experience I had at Balance Fitness. After coming home from college, Jo and I had the idea to try yoga this summer, and as Jo nicely phrased it, Balance Fitness turned out to be the "best decision of my life!"
Coming from a sports background in high school, I have always appreciated a good hard workout routine. But the classes at Balance Fitness were completely different than anything I was used to. They challenged me and required every bit of reserve and determination I possessed, and I could really see results. But the best part of My experience at Balance Fitness was the people there. Every single instructor was so upbeat, positive, and encouraging, and they would go out of their way to make sure I had the best possible workout experience. The way they were so focused and willing to teach and guide was like having my own personal trainer. Balance Fitness not only toned me and got me into great shape, but it made me feel good about myself and increased my self confidence.
A very effective workout routine that you look forward to everyday, what more can you ask for?
Thanks again so very much, and I hope to come back asap!
Joslyn Arthur
